#18 What is the Sardana?

Summer festivals with traditional dances are a great opportunity to gather and share beautiful moments. But behind this fun and relaxed facette, there are some tough training and high standards. This is the case for Sardana, a traditional dance from Catalunya (in Spain and France).

Béatrice Marty - a former competition dancers - introduces us to this style and its rules.

Mentioned in this episode:
• espadrilles
• cap de coll
• cobla
• Collioure

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#17 How did you prepare yourself for your orgasmic births?