What is contact improvisation?

You can find contact improvisation jams nearly wherever you go.

What is this style gathering movers from so many different background (martial arts, dance, circus, yoga...)? Irene Sposetti, a dancer/teacher for over 20 years enlightens us on this subject. In this episode, she discusses the topics of movement research, cultural adaptation, gaze and intimacy. 

If you want to develop your improvisational skills, access and refine your intuition, empower your creative imagination and connect to fellow movers, this style could be for you!

Mentioned in this episode:
• beingmotion.com